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	<title>Urbzen &#187; Frozen lunch revivew</title>
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		<title>Frozen Lunch Review: Eating Right Chicken Enchilada</title>
		<link>http://urbzen.com/2008/10/30/frozen-lunch-review-eating-right-chicken-enchilada/</link>
		<comments>http://urbzen.com/2008/10/30/frozen-lunch-review-eating-right-chicken-enchilada/#comments</comments>
		<pubDate>Thu, 30 Oct 2008 18:29:53 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Frozen lunch revivew]]></category>
		<category><![CDATA[Enchilada]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[review]]></category>

		<guid isPermaLink="false">http://urbzen.com/?p=282</guid>
		<description><![CDATA[According to the package, the Eating Right (a private label brand distributed by Safeway Inc.) Chicken Enchilada is a “Corn tortilla stuffed with chicken tenders, onions and green chilies, with Mexican Style rice and sprinkled with cheese.”

Price: $2 with Vons card
Nutritional info: 6g total fat; 2.5 g sat fat; 300 calories; 550mg sodium; 16g protien
Pros: [...]]]></description>
			<content:encoded><![CDATA[<p>According to the package, the Eating Right (a private label brand distributed by Safeway Inc.) Chicken Enchilada is a “Corn tortilla stuffed with chicken tenders, onions and green chilies, with Mexican Style rice and sprinkled with cheese.”<br />
<a href="http://urbzen.files.wordpress.com/2008/10/enchilada-copy.jpg"><img src="http://urbzen.files.wordpress.com/2008/10/enchilada-copy.jpg?w=300&amp;h=234" alt="" title="enchilada-copy" class="aligncenter size-medium wp-image-91" height="234" width="300"></a></p>
<p><strong>Price</strong>: $2 with Vons card</p>
<p><strong>Nutritional info</strong>: 6g total fat; 2.5 g sat fat; 300 calories; 550mg sodium; 16g protien</p>
<p><strong>Pros</strong>: Surprisingly large enchilada, good green chili sauce, filling, high in protien</p>
<p><strong>Cons</strong>: No beans to go with the rice, high in sodium, large number of mystery ingredients</p>
<p><strong>Overall</strong>: I enjoyed this enchilada. At just 300 calories, it’s not going to suffice as a full meal for most, but the 16g of protein make it reasonably filling, and at $2, the price is definitely right. I also appreciated that the heating instructions didn’t attempt to perpetuate the fantasy that I was going to stop cooking halfway through to gently stir each part of the meal, separately. </p>
<p><strong>Score</strong>: Four sporks out of five</p>
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